THINK UNBROKEN | CPTSD and Trauma Coach Podcast

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Not everyone is out to get you. How to understand paranoia as a trauma survivor

How to understand paranoia as a trauma survivor

I recently came across a quote that I love “Many are harmed by fear itself, and many may have come to their fate while dreading fate.” Seneca

In this episode I talk about how paranoia and fear serve us until they don't.

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