Signed Paperback copy of Think Unbroken Trauma Healing Book!
Buy now and get:
FREE access to the Private Unbroken Nation Facebook Group. This group is reserved for those who are ready to take the next step!
FREE Self-Love Assessment! This assessment gives you insight to creating a new understanding of self-love ($97 Value!)
FREE Private Group Coaching Session! Join me for a private group coaching session! ($250 value)
Healing Trauma Book from a mindset, education, and practical approach.
In this trauma healing book you will learn:
The exact approach that I have taken to overcome my childhood trauma
The fundamental research of ACE scores and how they impact adults
Why you are stuck in The Vortex
What it takes to interrupt trauma
How to shift your self-talk
Why you have to own your story
What your brain looks like from trauma
The importance of self-care
How to create game plans that work
How to take the first step in creating a new baseline
How yo use courage, hard work, and patience to transform your life
The Six Principles of Healing Trauma - These are the cornerstone to the change in my life
How to shift your mindset
How to self-actualize
What to do when faced with your own shadow
The power of resiliency
And much more…
I know what it is like to feel the full impact of trauma. By the time I was a teenager, I had been beaten, molested, homeless, abused, obese, addicted to drugs, and lost. Today, I am HAPPY, HEALTHY, DRIVEN, MOTIVATED, LOVED, VALUED, CARED FOR, HOPEFUL, POWERFUL, and UNBROKEN.
I want to share the tools and secrets that I have uncovered after countless hours and years of therapy, study, research, practice, and self-care. I know that the tools in Think Unbroken work because they have CHANGED MY LIFE. What is inside this book is my understanding of the world, trauma, self-care, habits, mindset, and a personal journey through healing.
I cannot promise you that this book will fix you, heal you, or solve your problems. There is no magic pill or formula. If there were, I would have tried it, and I would not have written this book. What I can promise you is that this book will IMPACT you. It will make you change the way you think. It will show you real-life tools and how to implement them. It will lead you to a path of taking your first step, getting out of The Vortex, and becoming the hero in your own story. That is the only promise I make.
What readers have to say:
#1 Amazon Bestseller Trauma Healing Book!
Have you ever wondered what it would be like to wake up in the morning and love yourself? Have you ever thought that no one gets it? Do you often feel like the trauma you experienced still seems to sit with you? Do you wonder if life will ever be worth living? Do you dread that you have to live for another day?
These are such difficult questions to answer, and they are the same questions that I asked myself for years. I hated my life. I hated waking up. I hated that no one understood. And I hated that the worst part of my day was the moment I had to get out of bed. The ramifications of the trauma that I suffered not only took away my will to live but it also led me to two suicide attempts, a drug problem, morbid obesity twice, countless failed relationships, depression, anxiety, self-loathing, and dissociation. Then, I figured out the most important thing that I have ever discovered how to Think Unbroken.
When I decided to write Think Unbroken: Understanding and Overcoming Childhood Trauma I knew that I had to take all of the lessons I have learned, the practices I have created, the knowledge I have gathered, and the tools I have crafted and put them into a practical and adaptable self-education book. I didn't intend to create what is to this point in my life's work in this book. I only aimed to write a simple 10 page eBook that you could read on the go. Then I realized that if I did that, I would be doing a massive disservice to everyone that truly needed help getting out of The Vortex. I have over 30 years of experience in trauma, and to sum that up in 10 pages felt off. So, I dedicated to spending every moment of my day for the last year, creating what I know is the most impactful book in the field of childhood trauma.
Why is Think Unbroken the definitive book for Adult Survivors of Child Abuse? This book was crafted with you in mind. I wrote this for every person who, like myself, has been hurt by those that were supposed to protect us. I wrote this as a manual to understanding the science of the brain and nervous system, how to navigate reframing thoughts, to learn why trauma manifests itself in both physical and mental ways, and how to rebuild yourself. Most books on trauma don't entirely create a scope of understanding. My goal with Think Unbroken is to help you understand your past so that you know how you got to where you are and how you can have the future that you want.