Healing from child abuse and trauma as an adult survivor is not an easy task. The undertaking of stepping into owning who you are is the equivalent of skydiving from the stratosphere, it can be done, but it not easy. There is no right or wrong way to heal from trauma. The only thing that you can do is make a promise to yourself to stay the course.
Read MoreBeing a childhood trauma and abuse survivor is a title that no one wants. The experience of abuse can not only cloud your understanding of yourself but make you long to be anyone but you. The numbness that comes from the impact of child abuse leads to disassociation and the separation of mind and body.
Read MoreBeing an adult survivor of child abuse can be a hard thing to understand. For many of us, we believe that since we are no longer a child that we should not be impacted by the things that happened to us when we were young. T
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